![](/Files/Photos/pic301437_52cc48de.jpg)
ITRA ID
4062523
Wai Nap LOU
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
45
45
Sponsor
null
null
Become a member to access all functionalies and see the detailed stats and results of this runner
Wai Nap 's Statistics
Number of races finished: | 12 | Total distance: | 799 km | Elevation Total: | +39470m |
-38360m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-12-17 | Macau Trail Run Challenge - 22km | 22km / 830m | 2:30:05 | 34 / 267 | Subscribers only | |
2024-02-24 | Grande Dragon Trail Challenge - Grande Dragon Trail Challenge | 19km / 1410m | 3:01:06 | 14 / 65 | Subscribers only | |
2023-11-25 | Guangdong Conghua 100 Trail - 50k | 50km / 2510m | 9:10:59 | 141 / 564 | Subscribers only | |
2023-03-11 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km | 50km / 2630m | 10:37:33 | 296 / 855 | Subscribers only | |
2023-11-10 | TransLantau by UTMB - 140KM | 129km / 6900m | 35:33:23 | 151 / 366 | Subscribers only | |
2023-12-17 | Macau Trail Run Challenge - 22km | 22km / 830m | 2:30:05 | 34 / 267 | Subscribers only | |
2024-02-24 | Grande Dragon Trail Challenge - Grande Dragon Trail Challenge | 19km / 1410m | 3:01:06 | 14 / 65 | Subscribers only | |
2023-11-10 | TransLantau by UTMB - 140KM | 129km / 6900m | 35:33:23 | 151 / 366 | Subscribers only | |
2024-01-20 | Anta Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 22:59:03 | 532 / 1754 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 23:56:29 | 821 / 1861 | Subscribers only | |
2023-11-25 | Guangdong Conghua 100 Trail - 50k | 50km / 2510m | 9:10:59 | 141 / 564 | Subscribers only | |
2023-03-11 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km | 50km / 2630m | 10:37:33 | 296 / 855 | Subscribers only | |
2022-12-17 | The King of Macao Hills - The King of Macao Hills | 50km / 1220m | 8:52:47 | 137 / 238 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Coming Soon - View your Performance Index Ranking